Saturday, November 13, 2010

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Jennifer Hudson’s weight










The Hollywood Diet


Jennifer Hudson’s weight loss is the talk of the Internet.  Hudson, who was an American Idol hopeful and also had a role in sex and the city .among other hot movies, has dropped from a size 16 to a 6 the old fashioned way.  Hudson is working out, and eating smaller portions.  She also used the Weight Watcher’s program, and as such has become their spokeswoman.
Jennifer Hudson’s weight loss also came at a time in her life where many women want to lose weight – when she had her son! Postpartum, Hudson is thinner than ever before, showcasing to women all over that with hard work, weight loss can happen.
I applaud Hudson’s weight loss because she’s not endorsing any tricks or gimmicks.  There were no cookies, no special drinks, no supplements – no “magic bullets” so to speak.
You can see the newly svelte Jennifer Hudson on the cover of InStyle magazine.

The Hollywood Diet










The Hollywood Diet


  • The so-called "Hollywood Diet," sometimes marketed as either "The 24-hour Hollywood Diet" or "The 48-hour Hollywood Diet," is a specialized version of a juice fast. Juice fasts involve abstaining from solid foods for the duration of the fast, anywhere from 24 hours to as much as a week, and drinking only juice, or a special juice-based formula. While such diets are sometimes marketed as weight-loss programs, they are also sometimes referred to as detox/cleanser programs without permanent weight-loss benefits. Actresses including Gwyneth Paltrow and Beyonce Knowles have acknowledged using 48-hour juice fasts to lose weight. The programs have also garnered criticism for being ineffective (or impermanent) and for relying on malnutrition to work. Similar programs are referred to as the "Master Cleanse" and the "Miracle Diet."



  • Low-Carb Diets


  • Some actresses have followed the same low-carbohydrate approach that programs like the Atkins Diet and the South Beach Diet made famous. These diets focus on eating protein and avoiding carbs, including sugar, which tends to have more calories and cellulose. Actresses including Jessica Biel and Jennifer Lopez have been reported to rely on low-carbohydrate diets to keep fit or get in shape for a movie role.



  • Big-Name Diet Programs


  • Many actresses have also famously used well-known diet and fitness programs, succeeded in their weight-loss efforts and become spokeswomen for various organizations. Such was the case for Kirstie Alley with Jenny Craig, Jenny McCarthy with Weight Watchers, Tori Spelling with NutriSystem and more. The variety is wide, and again, it seems, actresses lose weight and struggle to lose weight in the same ways everyone else does.



  • The Actress Advantage


  • Actresses have a leg up on the rest of the world in their weight-loss efforts because of the nature of their careers. As a matter of course, it is part of their jobs to stay fit. Many have more money to spend on personal trainers and other expensive programs, and the studios they work for often provide a fitness program or trainer for them as part of film preparation. For weeks before and during shooting, it is part of the job to work out, often for several hours every day. Actresses are in fact paid to lose weight or keep in good physical condition, and while this is certainly no guarantee of weight loss, it is certainly a strong motivating factor that only a few careers (such as professional sports) share.





  • Hot Girls image









    Stage Makeup: What Every Performer Should Have

    Whether your production will supply you with makeup or not, there are certain products that you should have of your own.
     
    Mascara
    Performers should always have their own black mascara. Mascara, because it is used on the eyelashes, can carry eye infections and should never, ever, be shared. Pink eye can go through a show cast VERY quickly! Waterproof in plain black is best.




     




    Eye Makeup Remover
    Eye makeup, if not removed properly, can cause eye sores, stys and especially wrinkles. Many performers do not remove their eye makeup properly because soap should not be used in the eye area, and they do not own a suitable product. I carry eye makeup remover for my eyes, and baby wipes for the rest of my face. I was really surprised to discover how well baby wipes take off makeup. Cold Cream, Enriched, Mehron 




     




    Face Moisturizing Cream
    Although some shows will make cold cream available to the cast, many do not. Having your own will dispell any worries, and it is also much more hygienic. Apply and allow to sink in before applying stage makeup -- it will make it much easier to remove later.




    Stage Makeup: The Essential Actor's Kit

    Professional actors are often required to bring (and apply!) their own stage makeup. Even if you are not (yet) a professional actor, there are many benefits to having your own complete kit: no health concerns, no waiting for someone else to be finished with a product, and always knowing you will have exactly what you need. In addition to the products above, you need:
    A High-Quality Brush Set
    Never buy cheap brushes: for several reasons. Not only will they shed hairs that can get stuck in your makeup or in your eye, but they will also waste more makeup and won't apply it evenly. Good brushes will save you money in the long run. If you can't afford the whole set, I recommend buying individual brushes and slowly building up a collection.
    Foundation Makeup
    While true stage makeup is best, you can get by with a high quality "drug store" product. A cream based product (Like the cream-to-powder foundations) will give you the best coverage.
    Eyeshadow
    Those really cheap palettes with 100 different colors might look tempting, but please remember they are cheap for a reason. You are much better off to buy a few individual shadows in great colors. Always start with colors that flatter you, and then add in more "exotic" colors as they are needed. The small sets with the pre-chosen colors for your specific eye color are a great place to start.
    Translucent Powder
    The point of the powder is to set the makeup and reduce shine. For this reason, the less colour it has the better to prevent it from changing the makeup if it needs to be reapplied.
    Liquid Eyeliner
    There is no substitute for liquid eyeliner - a pencil just won't do. Although the "purist" way is to use water, a liquid eyeliner brush and a dry eyeliner cake, this technique requires a practiced hand. Luckily, several companies now make liquid eyeliner in pen form. Must be black or black-brown.
    Triangle Sponges
    Listen to me when I say this: Don't reuse sponges and don't share them! It's gross and the makeup doesn't apply well.
    The Next Level...
    You can take this whole kit up a notch by purchasing an individual makeup kit offered by stage makeup companies such as Ben Nye.
     
    Got the stuff, but don't know what to do with it? Read the Stage Makeup Application Guide.

    Hot Girls





    Buzz up!

    Hurley’s pictures that showed her flaunting her curves while vacationing in Spain last week suggested that she might have gone under the knife. However, she rubbished the rumours, saying that her figure isn't the work of a doctor but rather choosing the right swimwear.